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2023 Eleventh Element 5K Training

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Welcome to the official Eleventh Element 5K Training Group.

Whether this would be your first 5K or you’re a seasoned runner, this group is for anyone looking to increase their running performance between now and December 16th for our 3rd Annual 5K!


Our focus in this group will be based around three main elements: Proper running gear, nutrition/rest, and an actual training program!

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Welcome to the official Eleventh Element 5K Training Group. ...

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